Film Baby is a haven for independent filmmakers and those that love independent film. We have a love for the intensity, honesty and integrity that comes from working on a small budget film.
This DVD features a total body workout with hand weights and stand-alone versions of upper and lower body workouts. Chair exercises too!
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"Stretch Breathe Relax" is a beautiful and peaceful DVD filmed in High Definition that highlights t... [read more]
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The “Longevity Stick” regimen incorporates a series of 12 movements designed to improve balance, flexibility,... [read more]
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This a fun and wonderful qigong for the back and hips.
Viewer Tags: qigong – stretching – tai chi
This DVD features an exercise program for older adults interested in improving muscle strength and endurance. ... [read more]
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An easy movement exercise for all ages, and especially for seniors, Parkinson, arthritis and other physical challenges.
Viewer Tags: Tai Chi for Seniors – Easy movement for Parkinson – Qigong for better health
Prevention and Maintenance 50+ FITNESS - Foundation Program 15 minutes of restorative exercise (on a chai... [read more]
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This basic Hatha Yoga DVDis tailored for the beginner student.It's an all inclusive ,traditional class.
Viewer Tags: meditation – breathing – stress