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In Stock, Ships Immediately!
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DVD: $19.99
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Release Date: 2008-04-02
Running Time: 0:31
Content Rating: GA (General Audience)
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Media Format: NTSC-DVD
Audio Language(s): English
Subtitle Language(s): English
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Genres: Exercise & Fitness >> Muscle Toning :: Exercise & Fitness >> Pilates :: Exercise & Fitness >> Yoga |
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The Travelwise Workout DVD is perfect for keeping you fit and energized during a business trip or vacation in just minutes per day. Follow along on your laptop computer, TV or download the MP4 files to your portable player. This workout has 15 exercises combining strength, flexibility, Pilates, and Yoga. You have the option of the full workout with no equipment or a stretching only workout.
Taught by some of the top instructors in the fitness industry, the exercises emphasize proper technique. Summaries in between each exercise give you additional guidance. With the Travelwise Workout, you can maintain your fitness routine and stay in shape, no matter how much you travel!